Girl Out of Order Podcast

Ep. #120 Ask Better Questions, Create a Better Life

Christine Gale Season 2 Episode 120

“You don’t have to muscle your way into a new life. You just have to change the question.”

What if the anxiety you feel, the pressure you carry, and the burnout you’re battling aren’t coming from your circumstances—but from the questions you’re asking yourself every day?

In this deeply personal and powerful episode, we unpack one of the most life-changing concepts I've ever applied: the Primary Question—the unconscious question shaping your mindset, emotional state, decisions, and ultimately, the quality of your life.

Through heartfelt stories from her own life, her work as a family law litigator, and a vulnerable conversation with her daughter, Christine reveals how poor-quality questions like “Am I doing enough?” or “What will they think?” quietly fuel anxiety, scarcity, self-judgment, and overwhelm.

This episode is part of the releasing season—letting go of patterns that no longer serve you—and it offers practical, grounded tools to help you wake up, get honest, and rewrite the question running your life.

In this episode, you’ll learn:

  • What a primary question is and how it silently governs your thoughts and choices
  • Why anxiety often isn’t about what you’re doing—but what you’re checking for
  • How poor-quality questions create pressure, judgment, scarcity, and burnout
  • Why awareness is the key to releasing what no longer serves you
  • How to upgrade your questions to create calm, clarity, and agency
  • Simple daily practices to create a true mind shift, not just positive thinking

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